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Updated: Jun 24, 2021

These days during the pandemic everything has become a challenge, coping with each of the everyday situations is sometimes difficult, but we have learned to live more with ourselves finding even in the simplest a way to love ourselves and empower us by doing meaningful things.

Sometimes talking about self-love sounds very easy and seems a recipe, however it is a long process and not everyone can follow the instructions. In addition, for each one us the concept of “loving and empowering ourselves” is expressed differently… Does self-love mean feeling satisfied with the path we are taking? Do we have to listen ourselves and putting ourselves first sometimes? Is it about to be happy when we are achieving success? Is it looking at ourselves in a mirror and not criticizing our own bodies? Is it simply being happy with what make us happy?