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The Lost Art Of Squatting
By Batista Gremaud Squatting—the ancient exercise practice of holding a low, wide-legged position with a straight torso—is a lost art....
Batista Gremaud
Aug 8, 20235 min read
How to Heal Over Hurt, But Don't Know Where to Start: A Conversation With Brenda Thomas
By Tammy Reese Emotional hurt can have long-lasting effects on our well-being and hinder our ability to move forward. In this article,...
Tammy Reese
Aug 5, 202316 min read
How To Stay Cool During A Heat Wave
By Batista Gremaud Summer is a wonderful time of year, full of sunny days and cooler nights. Unfortunately, high temperatures...
Batista Gremaud
Aug 1, 20233 min read
Win The Day
By Batista Gremaud Most people get too wrapped up in the big picture regarding their health and fitness results. Sometimes people can be...
Batista Gremaud
Jul 25, 20234 min read
Igniting Transformation: Stephanie James and Her Journey to Becoming Fierce.
Stephanie James, Author, and much more. Stephanie James, a prominent figure in the multidimensional sphere of transformation coaching,...
Joseph Patrick Fair
Jul 16, 20232 min read
Tips For Staying Hydrated During Hot Summer Days
By Batista Gremaud Water is essential for our bodies to function properly. Every cell, tissue, and organ needs water to work correctly....
Batista Gremaud
Jul 11, 20233 min read
Honoring National Minority Mental Health Awareness Month With Media Mogul, Remi Jones (Remi TV)
By Tammy Reese As a business owner, wife, and friend, it is crucial for Media Mogul Remi Jones, Host of Remi TV to prioritize self-care...
Tammy Reese
Jul 7, 20235 min read
From Trash to Treasure: The Growing Trend of Upcycling and its Environmental Benefits
Introduction: In a world grappling with environmental challenges, a growing trend known as upcycling has emerged as a creative and...
Heart Of Hollywood Magazine
Jul 2, 20232 min read
Organizing Your Living Space: A Guide to a Clutter-Free and Harmonious Home
A cluttered and disorganized living space not only makes it difficult to find things but also adds unnecessary stress and chaos to our...
Heart Of Hollywood Magazine
Jul 1, 20233 min read
Tips To Exercise Safely During Hot Summer Days
By Batista Gremaud Summer is the perfect season for outdoor activities to get a lot of fresh air and stay active and healthy. It offers...
Batista Gremaud
Jun 27, 20235 min read
Beyond Entertainment: Creative Ways to Use Print Magazines
There's something special about holding a print magazine in your hands. The weight of the paper, the smell of the ink, and the crispness...
Heart Of Hollywood Magazine
Jun 26, 20232 min read
6 Tips for Cleaning Your Virtual Workspace at Home
Working from home has become more common than ever before. With the rise of virtual workspaces, it's important to keep your home...
Heart Of Hollywood Magazine
Jun 23, 20232 min read
Avoid The Pajama Trap
As the world continues to adapt to virtual work environments, more and more people are finding themselves working from home. While...
Heart Of Hollywood Magazine
Jun 23, 20232 min read
Silent Killer
By Batista Gremaud Osteoporosis is often referred to as the "silent killer" because the symptoms of the disease are subtle and easily...
Batista Gremaud
Jun 20, 20236 min read
Build The Strength To Say NO!
By Batista Gremaud Mental health conditions can affect anyone, regardless of age, gender, race, or ethnicity. May is Mental Health...
Batista Gremaud
May 21, 20233 min read
Unleash Your Fitness Potential with Michael Collier of Midlife Fitness!
"Midlife is just a number; fitness is forever - Get ready to ignite your passion for fitness and feel better together!" Imagine a life...
Joseph Patrick Fair
May 16, 20233 min read
10 Simple Ways to Take a Day for Yourself and Recharge Your Batteries
In today's fast-paced world, it's easy to get caught up in the hustle and bustle of everyday life. With work, family, social obligations,...
Heart Of Hollywood Magazine
Apr 27, 20232 min read
How To Keep Your Teeth Healthy and Sparkling Clean
By Batista Gremaud Did you know that April is oral hygiene month? Oral health is not just about having clean teeth - it includes caring...
Batista Gremaud
Apr 18, 20235 min read
Your Health Is Your Business
By Batista Gremaud Leif Meneke is a human optimization coach and founder of Grey Fox Consulting. He guides Business Leaders to transform...
Batista Gremaud
Apr 10, 20235 min read
The Artichoke's Health Benefits
By Batista Gremaud The artichoke is a type of thistle and part of the sunflower family. It is often referred to as a flower because of...
Batista Gremaud
Apr 4, 20234 min read
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