Oil-free Cooking
Volume 1 | Issue 1
By Soma Bhowmik
Healthy Diet Is a Key to Success.
Tuna Fish Recipe
INGREDIENTS:
Tuna fish – 250g ( cut in small cubes)
Hung curd- 250 g ( hung the curd in fine cotton for an hour so that all the water gets drained out)
Fresh coriander leaves paste- 3 tbsp
Green chili- 2 ( paste)
Ginger- 1 tbsp ( paste)
Garlic- 3 tbsp ( paste)
Turmeric and salt as per taste
PROCEDURE
Mix all the ingredients together and keep in the refrigerator for an hour.
You can microwave it without oil as the curd will release oil .
And serve hot as a starter.
SomaBhowmik
Principal
New Era Kids
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